Word Game
Answer a short series of feeling-word check-ins, like "balanced" or "guilty", and let the app help you understand your mood over time.
Wellness Trends
Every check-in builds a visual history, so you can look back by calendar, timeline or session and notice what's changing.
Episode Tracking
Your check-ins do the work for you, detecting and logging episodes so you can look back, make changes and share a clearer picture with your care team.
Insights
Discover what's really affecting your mood, with insights that link your sleep, energy and anxiety based on your own check-ins.
